S2 | Ep. 013 | The Houses in Our Heads

Written By Elli Smith

Meditation can be used as a way to heal trauma. Join us as we follow CSSP team member Amanda Frank in a guided meditation where we explore the houses in our heads. Bekabon, Amanda Frank, from Minto, Alaska is has dedicated her life to healing through storytelling as a writer and professional email sender.

Elli Smith
Previous

S2 | Ep. 014 | Social Media and Mental Health
Next

S2 | Ep. 012 | YAI Gets Real About Mental Health